Baked Honey Mustard Chicken Tenders Recipe

Hey there, foodie friends! If you’re looking for a scrumptious dish that’s both easy to make and packed with flavor, you’ve come to the right place. Today, we’re diving into the wonderful world of Baked Honey Mustard Chicken Tenders. Get ready to tantalize your taste buds with this delightful recipe!

20-Minute Honey Mustard Chicken - Bowl of Delicious

Why Baked Honey Mustard Chicken Tenders?

So, why choose baked honey mustard chicken tenders over other recipes? Well, for starters, they’re incredibly simple to make. With just a few basic ingredients and minimal prep time, you can whip up a mouthwatering meal that will impress even the pickiest eaters.

The Perfect Blend of Sweet and Savory

One of the best things about this dish is the irresistible combination of sweet honey and tangy mustard. It’s a match made in culinary heaven! The honey adds a touch of natural sweetness, while the mustard provides a subtle kick of flavor. Together, they create a deliciously balanced marinade that coats each tender chicken strip in mouthwatering goodness.

Ingredients You’ll Need

Now, let’s talk ingredients. Here’s what you’ll need to make these delectable baked honey mustard chicken tenders:

  • Chicken tenders (or boneless, skinless chicken breasts cut into strips)
  • Honey
  • Dijon mustard
  • Garlic powder
  • Paprika
  • Salt and pepper
  • Breadcrumbs (optional, for added crunch)


  1. Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This will ensure that it’s nice and toasty when you’re ready to pop in your chicken tenders.
  2. Prepare the Honey Mustard Marinade: In a small bowl, whisk together the honey, Dijon mustard, garlic powder, paprika, salt, and pepper until well combined. This delicious marinade is what gives the chicken tenders their incredible flavor.
  3. Coat the Chicken: Place the chicken tenders in a large Ziploc bag or shallow dish, and pour the honey mustard marinade over them. Make sure each piece is evenly coated. Let the chicken marinate for at least 30 minutes to allow the flavors to meld together.
  4. Bake to Perfection: Once the chicken has marinated, transfer the tenders to a baking sheet lined with parchment paper. Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and golden brown.
  5. Serve and Enjoy: Remove the chicken tenders from the oven and let them cool for a few minutes before serving. Garnish with fresh herbs, if desired, and dig in!

Tips for Success

  • Don’t Overcook: Keep an eye on your chicken tenders while they’re baking to avoid overcooking. Nobody likes dry chicken!
  • Get Creative: Feel free to customize the recipe to suit your taste preferences. Add a pinch of cayenne pepper for some extra heat, or swap out the Dijon mustard for whole grain mustard for a different flavor profile.
  • Serve with Dipping Sauce: Whip up a quick dipping sauce using extra honey mustard for an extra burst of flavor.


In conclusion, Baked Honey Mustard Chicken Tenders are a fantastic option for anyone craving a delicious and hassle-free meal. With their simple preparation and mouthwatering flavor, they’re sure to become a favorite in your household. So why wait? Get cooking and enjoy this tasty twist on a classic dish tonight!


1. Can I use chicken breasts instead of chicken tenders?

Absolutely! Simply slice boneless, skinless chicken breasts into strips to use in this recipe.

2. Can I make these chicken tenders ahead of time?

Yes, you can prepare the honey mustard marinade and coat the chicken ahead of time. Just store them in the refrigerator until you’re ready to bake.

3. Can I freeze leftover chicken tenders?

Yes, you can freeze leftover chicken tenders in an airtight container for up to three months. Just be sure to thaw them thoroughly before reheating.

4. Can I grill these chicken tenders instead of baking them?

Definitely! Simply grill the chicken tenders over medium heat for 6-8 minutes per side, or until they’re cooked through.

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