Baked Triscuit Crusted Cod Recipe

A golden-brown crust enveloping tender, flaky cod, infused with the savory crunch of Triscuit crackers. Are you drooling yet? Well, get ready to elevate your seafood game with this mouthwatering Baked Triscuit Crusted Cod recipe. Not only is it easy to make, but it also promises a symphony of flavors and textures that will leave your taste buds dancing.

Getting Started with Baked Triscuit Crusted Cod

Choosing the Perfect Cod: Before diving into the recipe, let’s talk about the star ingredient: cod. Opt for fresh, high-quality cod fillets for the best results. Look for fillets that are firm, with a mild aroma of the ocean.

Gathering Your Ingredients: For this recipe, you’ll need:

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  • Fresh cod fillets
  • Triscuit crackers (any flavor of your choice)
  • Dijon mustard
  • Olive oil
  • Lemon zest
  • Garlic powder
  • Salt and pepper

Preparing the Triscuit Crust

Crushing the Triscuit Crackers: Start by placing a handful of Triscuit crackers in a zip-top bag and gently crushing them with a rolling pin or the bottom of a heavy pan. You want the crackers to be finely crushed but still have some texture.

Mixing the Coating: In a bowl, combine the crushed Triscuit crackers with a tablespoon of Dijon mustard, a drizzle of olive oil, a pinch of lemon zest, and a sprinkle of garlic powder. Season with salt and pepper to taste and mix until well combined.

Coating the Cod Fillets

Prepping the Cod: Pat the cod fillets dry with paper towels to remove any excess moisture. This will help the Triscuit crust adhere better to the fish.

Applying the Crust: Spread a generous layer of the Triscuit mixture over each cod fillet, pressing gently to ensure it sticks to the fish evenly. Don’t be afraid to coat the fillets generously – this is where the magic happens!

Baking to Perfection

Preheating the Oven: Preheat your oven to 375°F (190°C) and lightly grease a baking dish with olive oil or non-stick cooking spray.

Baking the Cod: Place the coated cod fillets in the prepared baking dish and bake in the preheated oven for 12-15 minutes, or until the crust is golden brown and the fish flakes easily with a fork. Keep an eye on them to prevent overcooking.


Congratulations, you’ve just mastered the art of Baked Triscuit Crusted Cod! With its crispy exterior and succulent interior, this dish is sure to become a staple in your recipe repertoire. Serve it alongside your favorite sides for a restaurant-worthy meal that’s as easy to make as it is delicious.


Q1: Can I use any flavor of Triscuit crackers for this recipe?

Yes, feel free to get creative! Experiment with different Triscuit flavors to customize the taste of your cod crust.

Q2: Can I substitute another type of fish for the cod?

Absolutely! While cod works wonderfully with this recipe, you can try it with other mild-flavored white fish like haddock or halibut.

Q3: Can I make this recipe gluten-free?

Yes, you can use gluten-free crackers in place of Triscuit crackers to make this recipe gluten-free.

Q4: How should I store any leftovers?

Store any leftover Baked Triscuit Crusted Cod in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or microwave until heated through.

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